When One Person Struggles, Everyone Feels It
Holding the unseen weight of loving someone with mental illness There is a growing openness in how we speak about mental health. We are naming anxiety. We are naming depression. We are naming trauma, healing, and the courage it takes to seek support. And this matters. But there is another layer—quieter, more complex, often unspoken. What happens to the nervous system, the heart, and the body of the person who is loving someone through it? This Is Not a Spectator Experience Loving someone who...